Green and Grains
This new health hotspot recently opened this month in Center City, and is offering Philadelphians the opportunity to try its regional and plant-based menu. Options to grab while on the go in the city at the new health spot include cold-press juices, veggie-packed sandwiches, salads, and smoothies and bowls with premium smoothie add-ons of powerhouse ingredients including brazil nuts, cognitive coffee with MCT, restorative mushrooms, B12, CBD, matcha and more. Diners can order Green and Grains for both takeout and delivery via Grubhub and Seamless.
1700 Sansom St., greensandgrainsusa.com/phillysansom
The upscale plant-based bar and eatery has always had a vast selection of both menu and bar items that pique many foodies intrests. On the healthier side, Bar Bombón offers vegan items with a Latin twist.The menu is animal friendly as well as environmentally friendly and boasts stand-out items such as Hearts of Palm Ceviche (Avocado, jalapeno, jicama), Sweet Coconut Rice, Buffalo Cauliflower Tacos (Avocado, cilantro dressing, black beans, white onion), Marinated Spanish Olives, and more. Bar Bombon is open for outdoor dining or delivery via Caviar.
133 S 18th St., barbombon.com
Talula’s Garden and Daily
Both Talula’s Garden and Talula’s Daily have their own assortment of healthy offerings for Philadelphians to check out. Talula’s Garden has a menu has filled with healthier options with dishes including Line Caught Tuna Crudo (local melons, radishes, basil, puffed quinoa and black garlic syrup), Pure and Healthy Carrot Ginger Soup (whipped goat cheese, fresh mint and basil), Chef-Curated Veggies and Farm Grains (made vegan or vegetarian), and Roasted Salmon (brussels, apples and cabbage with blackening spice; whipped potato, golden ale and mustard jus), making it the perfect restaurant to indulge guilt-free. Talula’s Garden is open for outdoor dining, or offered delivery via Caviar and Doordash. Talula’s Daily is also offering a variety of salads, sandwiches and soups alongside entrees and healthy side dishes. According to the release, the menu is fit to accommodate a variety of different diets and preferences, from vegetarian, to vegan, to gluten-free, to dairy-free and more. All of Talula’s Daily options offer a well-balanced meal that pack a nutritional punch – from the Healthy Turkey Sandwich (souderton turkey, crunchy apple slaw, swiss cheese, house bread, dijonaise), to the Superfood Salad (kale, napa cabbage, quinoa, blueberry, almond, pomegranate dressing), to the Chicken (chimichurri, greek orzo salad) and the Kennet Square Mushroom soup.
280 W. Washington Sq., talulasgarden.com
The Old City eatery has a few healthy and beneficial items to choose from throughout the menu. One option includes Fork’s fresh oysters which can help with your daily intake of B12, zinc and copper, and there are also a few seasonal items as well such as their Melon Salad (birchrun hills halloumi, cucumbers, seed cracker) or Summer Squash with Shrimp (mole, cotija). Fork is open for indoor and outdoor dining or takeout.Fork boasts about 36 seats between indoor and outdoor and will be serving up their full menu with dishes including marinated baby beets, crab Louie, fried heirloom tomatoes and lobster, lemongrass veal sausage, oysters, dinner boxes and much more.